Seido is a traditional style of karate, formed on 15 October 1976. Since then Seido has grown substantially, with clubs in many countries, including six in the United Kingdom. UK headquarters are in High Wycombe and are run by Kyoshi Roger Thyer-Jones. The London, Chiswick dojo was formed in 1991, and is headed by Kyoshi John Esposito.

Seido karate stresses above all Kaicho Nakamura's philosophy that karate should teach 'Technique before Strength, Spirit before Technique'. If you train with us, you will undoubtedly become stronger and develop sound karate technique, but most of all, Seido aims to build students with a strong spirit and attitude towards karate, and life. This 'non-quitting' spirit is a modern interpretation of the bushido (martial way) of the Japanese samurai.

The physical training in Seido karate emphasizes four key areas. First and foremost is basic karate technique, the foundation of all karate training, and which is practised by all students in the club. Basics lead into practise of the principles and techniques of self defence, kata (Japanese martial forms), and finally, for more senior students, sparring.

Seido provides a wonderful environment for learning karate. The discipline and etiquette of a Japanese-based martial art creates a serious and respectful atmosphere in the dojo, and yet there is a genuine friendliness between students. If you feel you would like to visit us, please come and join in and give it a go - or simply watch a class if you would like to see what Chiswick Seido is like. We look forward to having you along!

To find out more about the World Seido Karate Organisation, go to
http://www.seido.com